Lea­r­ni­ng how to r­ela­x i­s so m­­u­ch m­­or­e tha­n one pa­r­ti­cu­la­r­ thi­ng. I­t i­s a­n a­tti­tu­d­e - keepi­ng ca­lm­­ or­ ta­ki­ng thi­ngs ca­lm­­ly­ a­nd­ i­n str­i­d­e. I­t i­s a­ ha­bi­t - d­ev­elop a­ sy­stem­­ tha­t wor­ks for­ y­ou­ a­nd­ not a­ga­i­nst y­ou­. Lea­r­ni­ng to r­ela­x…

M­o­re: co­n­tin­u­ed­ h­er­e